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X-WR-CALDESC:Events for Resilient Retreat
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DTSTART;TZID=America/New_York:20260520T093000
DTEND;TZID=America/New_York:20260520T104500
DTSTAMP:20260503T171150
CREATED:20240219T170439Z
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UID:10001111-1779269400-1779273900@www.resilientretreat.org
SUMMARY:Essential Oil Yoga (in-person)
DESCRIPTION:Using essential oils on pressure points and meridians in conjunction with yoga to facilitate the release\, balance and connection of our emotion’s energetic patterns and unique frequencies. Encouraging the release of muscle tension through movement and static stretches. Registration is required and registration closes the Tuesday prior at 12:00 noon to prepare oils. Call (941-343-0039) or e mail (info@resilientretreat.org) to register.
URL:https://www.resilientretreat.org/calendar/essential-oil-yoga-in-person-3/
CATEGORIES:Workshops
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DTSTART;TZID=America/New_York:20260520T110000
DTEND;TZID=America/New_York:20260520T120000
DTSTAMP:20260503T171150
CREATED:20260213T172925Z
LAST-MODIFIED:20260424T193043Z
UID:10001229-1779274800-1779278400@www.resilientretreat.org
SUMMARY:Qi Gong (in-person)
DESCRIPTION:Qi Gong serves as a powerful tool for regulation and gentle movement by integrating slow\, conscious movements with breathwork to calm the nervous system\, reduce stress\, and facilitate the flow of energy. It enhances parasympathetic activity (rest and digest) to lower anxiety and blood pressure\, while its low-impact nature makes it accessible for improving flexibility\, balance\, and joint health. Call 941-343-0039 or e mail (info@resilientretreat.org) to register for prog
URL:https://www.resilientretreat.org/calendar/qi-gong-in-person-2/
CATEGORIES:Workshops
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DTSTART;TZID=America/New_York:20260520T123000
DTEND;TZID=America/New_York:20260520T133000
DTSTAMP:20260503T171150
CREATED:20230307T182213Z
LAST-MODIFIED:20260424T200204Z
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SUMMARY:Survivor Strong Peer Support Group (online)
DESCRIPTION:This is an online peer support group. We will be discussing and sharing resiliency strategies and how our lived experience has given us the opportunity for growth. Call (941) 343-0039 or e mail (info@resilientretreat.org) the office to register.
URL:https://www.resilientretreat.org/calendar/survivor-strong-peer-support-group-online-3/
CATEGORIES:Workshops
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DTSTART;TZID=America/New_York:20260521T161500
DTEND;TZID=America/New_York:20260521T171500
DTSTAMP:20260503T171150
CREATED:20260415T213143Z
LAST-MODIFIED:20260415T213206Z
UID:10001231-1779380100-1779383700@www.resilientretreat.org
SUMMARY:Guided Meditation and Musical Experience (Sound Bath) (in-person)
DESCRIPTION:The intention of a sound bath is to create a state of harmony using sound to clear discordance. Among the benefits are relaxation\, an increased sense of well-being and an expanded awareness. The different frequencies of sound healing instruments such as tuning forks and crystal singing bowls\, affect different organs\, emotions\, illnesses\, diseases\, chakras and trauma. Please register early as this program fills up.  Call (941-343-0039) or e mail (info@resilientretreat.org) to register.
URL:https://www.resilientretreat.org/calendar/guided-meditation-and-musical-experience-sound-bath-in-person/
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DTSTART;TZID=America/New_York:20260522T100000
DTEND;TZID=America/New_York:20260522T110000
DTSTAMP:20260503T171150
CREATED:20251111T215831Z
LAST-MODIFIED:20260424T200445Z
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SUMMARY:Stretch & Breathe (in-person)
DESCRIPTION:Whether you are new to yoga or simply seeking a softer\, more restorative experience\, this class will support your nervous system\, help you reset emotionally and physically\, and prepare you for a restful and intentional week ahead. A combination of yoga poses\, gentle stretch and mindful breath work. Call (941) 343-039 or e mail (info@resilientretreat.org) the office to register. This program is made possible by the support of the Sarasota Performing Arts Foundation.
URL:https://www.resilientretreat.org/calendar/stretch-breathe-in-person/
CATEGORIES:Workshops
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DTSTART;TZID=America/New_York:20260530T100000
DTEND;TZID=America/New_York:20260530T113000
DTSTAMP:20260503T171150
CREATED:20240206T180538Z
LAST-MODIFIED:20260327T192650Z
UID:10001109-1780135200-1780140600@www.resilientretreat.org
SUMMARY:Yoga for Thriving (in-person) - PROGRAM FULL
DESCRIPTION:Led by a yoga instructor trained in trauma-informed care\, this in-person gentle yoga class will include stretches and meditation. The goal of this group is to address the body-based impacts of trauma by providing participants with a safe space for relaxation and peace. Call 941-343-0039 or e mail info@resilientretreat.org to register.
URL:https://www.resilientretreat.org/calendar/yoga-for-thriving/
CATEGORIES:Workshops
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DTSTART;TZID=America/New_York:20260611T120000
DTEND;TZID=America/New_York:20260611T140000
DTSTAMP:20260503T171150
CREATED:20221216T190413Z
LAST-MODIFIED:20260409T223934Z
UID:10000974-1781179200-1781186400@www.resilientretreat.org
SUMMARY:Free your Mind (online)
DESCRIPTION:Join Van Wezel Foundation Teaching Artist and Theater and Mediation Specialist\, Maria Schaedler-Luera in a series of experiential and self-reflective exercises inspired by techniques of Rainbow of Desire (Augusto Boal). Participants will be supported in learning to identify and transform the internal voices that block them from achieving their goals. This personal growth and self-empowerment technique offers opportunities to gain greater insights and clarity into our own personal stories of oppression while giving us the motivation to break cycles and take steps towards creating change in our lives. No theater experience is necessary.
URL:https://www.resilientretreat.org/calendar/free-your-mind-online/
CATEGORIES:Workshops
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DTSTART;TZID=America/New_York:20260623T100000
DTEND;TZID=America/New_York:20260623T120000
DTSTAMP:20260503T171150
CREATED:20260415T221507Z
LAST-MODIFIED:20260416T134019Z
UID:10001232-1782208800-1782216000@www.resilientretreat.org
SUMMARY:Creative Pause - Treasure Collaging (in-person)
DESCRIPTION:Create a treasure box using wooden cigar boxes. Bring photos\, mementos\, and collage materials\, add our goodies\, and leave with your own unique artwork.  Call 941-343-0039 or e mail info@resilientretreat.org to register. SPACE IS LIMITED due to supplies. Registration will close June 18th to prepare supplies. (This program is sponsored by the Johnson Singer Art Foundation).
URL:https://www.resilientretreat.org/calendar/steampunk-crafting-in-person/
CATEGORIES:Workshops
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