BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Resilient Retreat - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Resilient Retreat
X-ORIGINAL-URL:https://www.resilientretreat.org
X-WR-CALDESC:Events for Resilient Retreat
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20210314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20211107T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20220313T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20221106T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20230312T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20231105T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221004T163000
DTEND;TZID=America/New_York:20221004T173000
DTSTAMP:20260411T080139
CREATED:20220913T180255Z
LAST-MODIFIED:20220913T180258Z
UID:10000791-1664901000-1664904600@www.resilientretreat.org
SUMMARY:Educator Strong Peer Support Group (Online)
DESCRIPTION:A peer support group focused on how your trauma is currently affecting your life. We will also be discussing and sharing resiliency strategies and how our lived experience has given us the opportunity for growth.
URL:https://www.resilientretreat.org/calendar/educator-strong-peer-support-group-online/
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.resilientretreat.org/wp-content/uploads/2022/08/pexels-photo-6457563.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221005T173000
DTEND;TZID=America/New_York:20221005T183000
DTSTAMP:20260411T080139
CREATED:20221001T214323Z
LAST-MODIFIED:20221001T214525Z
UID:10000802-1664991000-1664994600@www.resilientretreat.org
SUMMARY:Foam Rolling (In Person)
DESCRIPTION:Addressing the impact of trauma on the body\, Foam Rolling is a form of self massage that can loosen the muscle and fascia that can be impacted by chronic stress. The information you learn from this workshop can also be applied from the comfort of your home to promote stress reduction and well-being. In collaboration with Feel Good Yoga & Massage.
URL:https://www.resilientretreat.org/calendar/foam-rolling-in-person-5/
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.resilientretreat.org/wp-content/uploads/2021/10/foam-rolling-in-person.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221006T120000
DTEND;TZID=America/New_York:20221006T130000
DTSTAMP:20260411T080139
CREATED:20220913T183747Z
LAST-MODIFIED:20220913T183749Z
UID:10000796-1665057600-1665061200@www.resilientretreat.org
SUMMARY:Non-Linear Movement (Online)
DESCRIPTION:Guides participants in gentle movements designed to release tension\, regulate the nervous system and unite the mind and body.
URL:https://www.resilientretreat.org/calendar/non-linear-movement-online/
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.resilientretreat.org/wp-content/uploads/2022/08/pexels-photo-6697211.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221011T163000
DTEND;TZID=America/New_York:20221011T170000
DTSTAMP:20260411T080139
CREATED:20220913T184043Z
LAST-MODIFIED:20220913T184044Z
UID:10000798-1665505800-1665507600@www.resilientretreat.org
SUMMARY:Mindful Meditation - Inner Peace and Happiness (Online)
DESCRIPTION:A guided technique you can use to develop focus\, clarity and balance as well as to keep our positive self-compassion thoughts on track and at the forefront of our minds.
URL:https://www.resilientretreat.org/calendar/mindful-meditation-inner-peace-and-happiness-online/
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.resilientretreat.org/wp-content/uploads/2022/08/pexels-photo-8710803.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221012T110000
DTEND;TZID=America/New_York:20221012T120000
DTSTAMP:20260411T080139
CREATED:20221010T183424Z
LAST-MODIFIED:20221010T183426Z
UID:10000929-1665572400-1665576000@www.resilientretreat.org
SUMMARY:Positive Mind/Positive Body (Online)
DESCRIPTION:There is a strong link between “positivity” and health. Studies have found that a positive attitude improves outcomes and life satisfaction across a spectrum of conditions. Another thought is that hope and positivity help us make better health and life decisions. Positive Mind\, Positive Body will mix positive psychology with yoga (regulatory).
URL:https://www.resilientretreat.org/calendar/positive-mind-positive-body-online/
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.resilientretreat.org/wp-content/uploads/2022/06/pexels-cottonbro-43270331-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221012T163000
DTEND;TZID=America/New_York:20221012T173000
DTSTAMP:20260411T080139
CREATED:20221010T185505Z
LAST-MODIFIED:20221010T185507Z
UID:10000930-1665592200-1665595800@www.resilientretreat.org
SUMMARY:Survivor Strong - Weathering the Storm (Online)
DESCRIPTION:This is a peer support group. We will be discussing and sharing resiliency strategies and how our lived experience has given us the opportunity for growth. We will share tools and resources to help us move forward and receive and offer support.
URL:https://www.resilientretreat.org/calendar/survivor-strong-weathering-the-storm-online/
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/webp:https://www.resilientretreat.org/wp-content/uploads/2022/08/pexels-photo-6146704.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221020T120000
DTEND;TZID=America/New_York:20221020T130000
DTSTAMP:20260411T080139
CREATED:20221012T122913Z
LAST-MODIFIED:20221019T204312Z
UID:10000932-1666267200-1666270800@www.resilientretreat.org
SUMMARY:Non-Linear Movement - Body Intelligence (Online)
DESCRIPTION:Guides participants in gentle movements designed to release tension\, regulate the nervous system and untie the mind and body.
URL:https://www.resilientretreat.org/calendar/non-linear-november-online/
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.resilientretreat.org/wp-content/uploads/2022/10/pexels-thirdman-6958065-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221020T163000
DTEND;TZID=America/New_York:20221020T173000
DTSTAMP:20260411T080139
CREATED:20221019T140303Z
LAST-MODIFIED:20221019T140417Z
UID:10000938-1666283400-1666287000@www.resilientretreat.org
SUMMARY:Educator Strong Peer Support Group (Online)
DESCRIPTION:Giving and receiving support and sharing a sense of community are important resilience builders. This peer support group is a safe\, confidential place to feel connected with other educators\, and brainstorm ways to cope and discover how Resilient Retreat can continue to be a support to educators.
URL:https://www.resilientretreat.org/calendar/educator/
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.resilientretreat.org/wp-content/uploads/2022/02/pexels-madison-inouye-2821823-2-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221025T120000
DTEND;TZID=America/New_York:20221025T130000
DTSTAMP:20260411T080139
CREATED:20221021T192801Z
LAST-MODIFIED:20221025T151003Z
UID:10000942-1666699200-1666702800@www.resilientretreat.org
SUMMARY:Trauma Informed Chair Yoga (Online)
DESCRIPTION:We practice chair yoga because we want to reap the benefits of a yoga practice but getting on the floor is either inconvenient or not possible. We want to relieve our stress\, learn to breath effectively\, improve our circulation\, increase our mobility and flexibility\, strengthen our bodies\, and seek an overall sense of calm. \n\n\n\nTo register\, call 941-343-0039.
URL:https://www.resilientretreat.org/calendar/trauma-informed-chair-yoga/
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.resilientretreat.org/wp-content/uploads/2022/04/pexels-ekaterina-bolovtsova-71134461-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20221026T180000
DTEND;TZID=America/New_York:20221026T190000
DTSTAMP:20260411T080139
CREATED:20221013T123340Z
LAST-MODIFIED:20221025T151123Z
UID:10000936-1666807200-1666810800@www.resilientretreat.org
SUMMARY:Food as Information to Ease Anxiety - JBS Nutrition and Wellness(Online)
DESCRIPTION:Did you know how\, when\, and what you eat can have a tremendous effect on promoting or easing anxiety? Come learn simple strategies that can transform your mindset around food and how you can use it as a tool to help manage anxiety and elevate mood! Plus…receive Julie’s list of her top 12 foods proven to ease anxiety! \n\n\n\nTo register\, call 941-343-0039.
URL:https://www.resilientretreat.org/calendar/food-as-information-to-ease-anxiety-jbs-nutrition-and-wellnessonline/
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.resilientretreat.org/wp-content/uploads/2022/10/pexels-photo-3872373.jpeg
END:VEVENT
END:VCALENDAR