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X-WR-CALDESC:Events for Resilient Retreat
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UID:10001216-1791280800-1791284400@www.resilientretreat.org
SUMMARY:Stretch & Breathe (Intermediate Yoga) (in-person)
DESCRIPTION:Join us for this intermediate yoga program designed to support your nervous system\, help you reset emotionally and physically\, and prepare you for a restful and intentional week ahead. This class combines yoga poses\, gentle stretching\, and mindful breathwork to promote balance\, relaxation\, and well-being. \n\n\n\nTo register\, please call (941) 343-0039 or email info@resilientretreat.org. This program is made possible through the generous support of the Sarasota Performing Arts Foundation.
URL:https://www.resilientretreat.org/calendar/stretch-breathe-in-person/
CATEGORIES:Workshops
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DTSTART;TZID=America/New_York:20261006T163000
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UID:10000992-1791304200-1791306000@www.resilientretreat.org
SUMMARY:Mindful Meditation (Online)
DESCRIPTION:Mindful meditation is a guided technique you can use to develop focus\, clarity\, and balance as well as increase inner peace\, resilience and happiness. Call (941) 343-0039 or e mail (info@resilientreat.org) to register.
URL:https://www.resilientretreat.org/calendar/mindful-meditation-online-9/
CATEGORIES:Workshops
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