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DTSTART;TZID=America/New_York:20260519T120000
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UID:10001153-1779192000-1779197400@www.resilientretreat.org
SUMMARY:Community Resilience Model (CRM) ® (online)
DESCRIPTION:The Community Resiliency Model (CRM)® offers us the opportunity to understand our nervous system and how our body and brain respond to times of high stress and trauma.   Simple biologically-based skills to support and stabilize the nervous system will be introduced in this workshop. Call (941-343-0039) or e mail (info@resilientretreat.org) to register.
URL:https://www.resilientretreat.org/calendar/community-resilience-model-crm/
CATEGORIES:Workshops
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DTSTART;TZID=America/New_York:20260519T150000
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UID:10001222-1779202800-1779206400@www.resilientretreat.org
SUMMARY:Metta (loving-kindness) neuro-somatic practice (online)
DESCRIPTION:Mind-Body Meditation for Loving Kindness – (online) Neuro-Somatic Meditation—a gentle yet profound approach that unites the mind and body to cultivate deeper self-compassion\, emotional resilience\, and genuine loving-kindness. Through guided somatic awareness\, breathwork\, and mindful presence\, this practice helps release stored tension\, calm the nervous system\, and open the heart to connection and empathy. Register via email (info@resilientretreat.org) or call (941-343-0039).
URL:https://www.resilientretreat.org/calendar/mind-body-meditation-for-loving-kindness-benefactor-online/
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