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Sound Bath Meditation (In Person)
- Building Regulatory Strengths
August 22, 2022 @ 10:00 am – 11:00 am EDT
Unwind your body, mind and spirit with a sound bath! As you relax on your mat, a meditative acoustic sound concert will “wash away ” stress, bring you to a state of deep relaxation and an expansion of consciousness that can activate your body’s own natural system of self-healing. As you melt into a guided meditation, Crystal Singing Bowls, Tuning Forks, drums and chimes will be played.