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Reflective No Rules Art Journaling (In-Person)
- Building Interpersonal Strengths
- Building Regulatory Strengths
March 8 @ 12:00 pm – 1:00 pm EST
This is a 90-minute workshop, that will provide an opportunity to explore and express yourself through a variety of art mediums. Art journaling holds a focus of process, rather than end product, and may help reduce stress, boost mood, help memory, and bring joy. Art Supplies will be provided.