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Poetry for Healing (Online).

  • Building Interpersonal Strengths
  • Building Meaning-Making Strengths
  • Building Regulatory Strengths

September 7 @ 4:00 pm 5:00 pm EDT

Focusing on a variety of poetry forms and styles as examples we will discuss and share thoughts. Transforming your personal experience into universally understood poems can change hurt to healing. Poetry is another tool that can provide a sense of comfort and can assist in boosting our mood during periods of trauma, stress and grief. Poetry allows up to use words to express ourselves.