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Mindfulness Nature Walk (In Person)

  • Building Interpersonal Strengths
  • Building Regulatory Strengths

September 24 @ 9:30 am 10:30 am

Come join Resilient Retreat for a nature walk on our 84 acres of conservation land! Enjoy the wildlife, nature, and conversations in a non-judgmental and supportive environment. Nature has been shown to decrease stress and increase cognitive skills, happiness, and a sense of meaning and purpose.