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DTSTART;TZID=America/New_York:20261104T093000
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DTSTAMP:20261029T132942Z
CREATED:20260626T213019Z
LAST-MODIFIED:20261029T132942Z
UID:10001244-1793784600-1793832300@www.resilientretreat.org
SUMMARY:Essential Oil Yoga (in-person)
DESCRIPTION:Using essential oils on pressure points and meridians in conjunction with yoga to facilitate the release\, balance and connection of our emotion’s energetic patterns and unique frequencies. Encouraging the release of muscle tension through movement and static stretches. Call (941-343-0039) or e mail (info@resilientretreat.org) to register. Registration is required and CLOSES THE TUESDAY PRIOR AT 12:00 NOON to prepare oils.
URL:https://www.resilientretreat.org/calendar/essential-oil-yoga-in-person-4/
CATEGORIES:Workshops
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261110T123000
DTEND;TZID=America/New_York:20261110T133000
DTSTAMP:20261015T145212Z
CREATED:20231019T212902Z
LAST-MODIFIED:20261015T145212Z
UID:10001092-1794313800-1794317400@www.resilientretreat.org
SUMMARY:Empowerment Journaling Peer Support -   (Online)
DESCRIPTION:An Empowerment Journaling Peer Support program that is a guided\, trauma-informed space where individuals come together to reflect\, write\, and grow while navigating shared human experiences. Through structured journaling prompts\, facilitated peer dialogue\, and compassionate listening\, participants build self-awareness\, resilience\, and meaningful connection. \n\n\n\nThis program recognizes that while each healing journey is unique\, many of the challenges we face are deeply shared — grief\, anxiety\, burnout\, identity shifts\, relationship struggles\, boundary setting\, self-worth\, and rebuilding trust in ourselves and others. Register by calling the retreat (941)343-0039 or e mailing (info@resilientreat.org) to reserve your space.
URL:https://www.resilientretreat.org/calendar/empowerment-journaling-in-person/
CATEGORIES:Workshops
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261110T170000
DTEND;TZID=America/New_York:20261110T180000
DTSTAMP:20261104T193431Z
CREATED:20230127T224821Z
LAST-MODIFIED:20261104T193431Z
UID:10001005-1794330000-1794333600@www.resilientretreat.org
SUMMARY:Poetry for Presence (Online)
DESCRIPTION:Join our online poetry program — a supportive space to share\, reflect\, and connect through the power of poetry. Poetry has the ability to awaken memories and emotions — some beautiful\, some difficult. This program is designed to bring us together on a journey of reflection\, encouragement\, and empowerment through our poetic connection. Reading\, reciting\, and writing poetry can also serve as a meaningful outlet for unpleasant thoughts\, stress\, and frustration while fostering peer support and understanding in a safe community setting. To register\, call (941) 343-0039 or email info@resilientretreat.org.
URL:https://www.resilientretreat.org/calendar/poetry-for-healing-online-4/
CATEGORIES:Workshops
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261111T123000
DTEND;TZID=America/New_York:20261111T133000
DTSTAMP:20261104T201336Z
CREATED:20221021T194151Z
LAST-MODIFIED:20261104T201336Z
UID:10000945-1794400200-1794403800@www.resilientretreat.org
SUMMARY:Survivor Strong Peer Support Group (online)
DESCRIPTION:This is a peer support group.The focus will be on how your trauma is currently affecting your life. We will also be discussing and sharing resiliency strategies and how our lived experience has given us the opportunity for growth. Call 941-343-0039 to register or e mail info@resilientretreat.org.
URL:https://www.resilientretreat.org/calendar/survivor-strong-in-person/
CATEGORIES:Workshops
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261112T120000
DTEND;TZID=America/New_York:20261112T140000
DTSTAMP:20261015T150158Z
CREATED:20230127T222156Z
LAST-MODIFIED:20261015T150158Z
UID:10000997-1794484800-1794492000@www.resilientretreat.org
SUMMARY:Free your Mind Peer Support Group (online)
DESCRIPTION:Join the Foundation for Sarasota Performing Arts Center\, Teaching Artist and Theater and Meditation Specialist Maria Schaedler-Luera in a series of experiential and self-reflective exercises inspired by techniques of Rainbow of Desire\, created by Brazilian activist and director Augusto Boal. In this monthly offering participants will be supported in learning to identify and transform the internal voices that block them from achieving their goals. This personal growth and self-empowerment technique offers opportunities to gain greater insights and clarity into our own personal stories of oppression while giving us the motivation to break cycles and take steps towards creating change in our lives. No theater experience necessary. Call (941)343-0039 or e mail info@resilientretreat.org to register.
URL:https://www.resilientretreat.org/calendar/free-your-mind-in-person-3/
CATEGORIES:Workshops
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261112T171500
DTEND;TZID=America/New_York:20261112T181500
DTSTAMP:20261015T150237Z
CREATED:20260923T183354Z
LAST-MODIFIED:20261015T150237Z
UID:10001312-1794503700-1794507300@www.resilientretreat.org
SUMMARY:Qi Flow + Mindfulness with Daniele (online) - Program Full
DESCRIPTION:Find your way back to inner and outer balance through this restorative online class. Through a short guided meditation\, gentle breathwork\, and easy-to-follow Qi Gong movements\, participants will release tension\, stress\, and overwhelm while inviting the natural healing flow of Qi\, or life force energy\, to return with ease. \n\n\n\nRegular Qi Gong and mindfulness practices help calm the mind\, strengthen the body\, balance emotions\, and restore a sense of vitality and well-being. This class is suitable for all experience levels and offers a supportive space to reconnect with yourself\, cultivate peace\, and renew your inner resilience. \n\n\n\nNo prior experience is necessary. Simply come as you are and allow yourself to receive what is ready to return: greater ease\, clarity\, peace\, and a renewed sense of purpose. \n\n\n\nRegistration closes at 6:00 p.m. the day before the class.To register\, please call 941-343-0039 or email info@resilientretreat.org.
URL:https://www.resilientretreat.org/calendar/qi-flow-mindfulness-with-daniele-online/
CATEGORIES:Workshops
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261112T173000
DTEND;TZID=America/New_York:20261112T183000
DTSTAMP:20260904T162723Z
CREATED:20260904T162722Z
LAST-MODIFIED:20260904T162723Z
UID:10001309-1794504600-1794508200@www.resilientretreat.org
SUMMARY:Taking Better Care of Yourself: Tools to Support Parents & Guardians of Teens and Young Adults. Tools for Self-Awareness & Self Expression (online) – open to the community
DESCRIPTION:Join us for a supportive discussion on practical tools to help parents and guardians navigate the challenges of caring for teens and young adults. We’ll explore strategies for self-regulation during stressful times\, strengthening communication and connection\, building resilience\, and supporting both your own needs and the needs of your family and student. Sponsored by the Willian G. & Marie Selby Foundation and the Charles & Margery Barancik Foundation. \n\n\n\nAttend all six sessions or just one. This is an online program\, and pre-registration is required. To register\, call 941-343-0039 or email info@resilientretreat.org. 
URL:https://www.resilientretreat.org/calendar/taking-better-care-of-yourself-tools-to-support-parents-guardians-of-teens-and-young-adults-tools-for-self-awareness-self-expression-online-open-to-the-community/
CATEGORIES:Workshops
ATTACH;FMTTYPE=application/pdf:https://www.resilientretreat.org/wp-content/uploads/2026/09/Resilient-Retreat-Free-Sessions-for-Parents-2026-3-4.pdf
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261114T100000
DTEND;TZID=America/New_York:20261114T110000
DTSTAMP:20261016T145248Z
CREATED:20260624T225347Z
LAST-MODIFIED:20261016T145248Z
UID:10001242-1794650400-1794654000@www.resilientretreat.org
SUMMARY:Yoga for Thriving (in-person) - PROGRAM FULL
DESCRIPTION:A trauma-informed\, mind-body experience combining gentle movement\, breathwork (pranayama)\, and meditation to process stress and build emotional strength. An empowering mind-body practice that moves beyond simply exercising or managing stress. Call 941-343-0039 or e mail info@resilientretreat.org to register.
URL:https://www.resilientretreat.org/calendar/yoga-for-thriving-in-person/
CATEGORIES:Workshops
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261117T163000
DTEND;TZID=America/New_York:20261117T170000
DTSTAMP:20261104T194116Z
CREATED:20230714T184938Z
LAST-MODIFIED:20261104T194116Z
UID:10001072-1794933000-1794934800@www.resilientretreat.org
SUMMARY:Mindful Meditation (online)
DESCRIPTION:Mindfulness meditation is a guided technique you can use to develop focus\, clarity and balance as well as to increase inner peace\, resilience and happiness. Participants receive affirmations after each program to continue the practice at home. We focus on a different intention each time we meet. Please call us at the retreat (941) 343-0039 or e mail info@resilientretreat.org to register. Please register one day prior for planning purposes.
URL:https://www.resilientretreat.org/calendar/mindful-meditation-in-person-part-ii-of-ii/
CATEGORIES:Workshops
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261117T173000
DTEND;TZID=America/New_York:20261117T183000
DTSTAMP:20261104T142201Z
CREATED:20260407T220208Z
LAST-MODIFIED:20261104T142201Z
UID:10001230-1794936600-1794940200@www.resilientretreat.org
SUMMARY:Embodied Strength (Intermediate Yoga) - (in-person)
DESCRIPTION:Join us for an intermediate yoga program\, this class will support your nervous system\, help you reset emotionally and physically\, and prepare you for a restful and intentional week ahead. A combination of yoga poses\, gentle stretch and mindful breath work. Call (941) 343-0039 or e mail (info@resilientretreat.org) the office to register. This program is made possible by the support of the Sarasota Performing Arts Foundation.
URL:https://www.resilientretreat.org/calendar/stretch-breathe-in-person-2/
CATEGORIES:Workshops
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261118T110000
DTEND;TZID=America/New_York:20261118T120000
DTSTAMP:20260929T205121Z
CREATED:20260506T213648Z
LAST-MODIFIED:20260929T205121Z
UID:10001240-1794999600-1795003200@www.resilientretreat.org
SUMMARY:Qi Gong with Daniele (in-person)
DESCRIPTION:Qi Gong serves as a powerful tool for regulation and gentle movement by integrating slow\, conscious movements with breathwork to calm the nervous system\, reduce stress\, and facilitate the flow of energy. It enhances parasympathetic activity (rest and digest) to lower anxiety and blood pressure\, while its low-impact nature makes it accessible for improving flexibility\, balance\, and joint health. Call 941-343-0039 or e mail (info@resilientretreat.org) to register.
URL:https://www.resilientretreat.org/calendar/qi-gong-online/
CATEGORIES:Workshops
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261118T153000
DTEND;TZID=America/New_York:20261118T164500
DTSTAMP:20261014T124659Z
CREATED:20240124T191553Z
LAST-MODIFIED:20261014T124659Z
UID:10001105-1795015800-1795020300@www.resilientretreat.org
SUMMARY:Zentangle® (online)
DESCRIPTION:Zentangle®  is an easy-to-learn\, relaxing\, and fun way to create beautiful images by drawing structured patterns. We call these patterns\, tangles. You create tangles with combinations of dots\, lines\, simple curves\, S-curves and orbs. These patterns are drawn on small pieces of paper called “tiles\,” which can be assembled them into mosaics. Zentangle® art is unplanned and more about the process than the end result. You will need paper (Bristol\, card stock or journal paper) and a pen/pencil (Sharpies) to participate. Call (941) 343-0039 or e mail (Info@resilientretreat.org) to register.
URL:https://www.resilientretreat.org/calendar/zentangle-online/
CATEGORIES:Workshops
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261119T110000
DTEND;TZID=America/New_York:20261119T123000
DTSTAMP:20260923T185216Z
CREATED:20250114T224511Z
LAST-MODIFIED:20260923T185216Z
UID:10001145-1795086000-1795091400@www.resilientretreat.org
SUMMARY:Creative Pause - Needle Felting (in-person)
DESCRIPTION:Needle crafting is the process of creating 3D shapes out of wool.  Using a repetitive motion\, we agitate the wool fibers which causes them to bond together to create a unique piece of art. Call 941-343-0039 or e mail (info@resilientretreat.org) to register. The deadline to register is Tuesday\, February 11th to prepare supplies. The retreat will provide all the supplies.
URL:https://www.resilientretreat.org/calendar/needle-felting-sponsored-by-the-sarasota-performing-arts-foundation-in-person/
CATEGORIES:Workshops
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261119T170000
DTEND;TZID=America/New_York:20261119T180000
DTSTAMP:20261028T222610Z
CREATED:20260417T164602Z
LAST-MODIFIED:20261028T222610Z
UID:10001233-1795107600-1795111200@www.resilientretreat.org
SUMMARY:Trees as Teachers and Allies - (online)
DESCRIPTION:Trees are wonderful\, helpful companions in our wellbeing lifestyles. From their ability to create clean air and teach us to ground\, to their roles as metaphors for personal growth and even messengers\, we will explore our connections to trees. Please have a notebook and pen available (colored pencils if you want) and\, if possible\, a photo (or a view) of a tree you are particularly drawn to. Please call 941-343-0039 or e mail (info@resilientretreat.org) to register.
URL:https://www.resilientretreat.org/calendar/trees-as-teachers-and-allies-part-one-online/
CATEGORIES:Workshops
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261124T170000
DTEND;TZID=America/New_York:20261124T180000
DTSTAMP:20261012T174058Z
CREATED:20260415T213143Z
LAST-MODIFIED:20261012T174058Z
UID:10001231-1795539600-1795543200@www.resilientretreat.org
SUMMARY:Guided Meditation and Musical Experience (Sound Bath) (in-person)
DESCRIPTION:The intention of a sound bath is to create a state of harmony using sound to clear discordance. Among the benefits are relaxation\, an increased sense of well-being and an expanded awareness. The different frequencies of sound healing instruments such as tuning forks and crystal singing bowls\, affect different organs\, emotions\, illnesses\, diseases\, chakras and trauma. Please register early as this program fills up.  Call (941-343-0039) or e mail (info@resilientretreat.org) to register.
URL:https://www.resilientretreat.org/calendar/guided-meditation-and-musical-experience-sound-bath-in-person/
CATEGORIES:Workshops
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261125T093000
DTEND;TZID=America/New_York:20261125T104500
DTSTAMP:20261104T194350Z
CREATED:20250715T165400Z
LAST-MODIFIED:20261104T194350Z
UID:10001185-1795599000-1795603500@www.resilientretreat.org
SUMMARY:Essential Oil (in-person)
DESCRIPTION:Using essential oils on pressure points and meridians in conjunction with yoga to facilitate the release\, balance and connection of our emotion’s energetic patterns and unique frequencies. Encouraging the release of muscle tension through movement and static stretches. Call (941-343-0039) or e mail (info@resilientretreat.org) to register. Registration is required and CLOSES THE TUESDAY PRIOR AT 12:00 NOON to prepare oils.
URL:https://www.resilientretreat.org/calendar/essential-oil-in-person/
CATEGORIES:Workshops
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261125T110000
DTEND;TZID=America/New_York:20261125T123000
DTSTAMP:20261104T194604Z
CREATED:20230328T150323Z
LAST-MODIFIED:20261104T194604Z
UID:10001032-1795604400-1795609800@www.resilientretreat.org
SUMMARY:Reflective No Rules Art Journaling (in-person)
DESCRIPTION:Join Sarasota Performing Arts Foundation Teaching Artist Kat for a 90-minute workshop that provides an opportunity to explore and express yourself through a variety of art mediums. Art journaling holds a focus of process\, rather than end product\, and may help reduces stress\, boost mood\, help memory\, and bring joy. Call (941) 343-0039 or e mail (info@resilientretreat.org) the office to register. Space is limited and registration closes the Tuesday prior at 12:00 noon to prepare supplies. Sponsored by the Sarasota Performing Arts Foundation
URL:https://www.resilientretreat.org/calendar/no-rules-art-journaling-in-person-2/
CATEGORIES:Workshops
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261201T163000
DTEND;TZID=America/New_York:20261201T170000
DTSTAMP:20261104T194157Z
CREATED:20230328T124549Z
LAST-MODIFIED:20261104T194157Z
UID:10001026-1796142600-1796144400@www.resilientretreat.org
SUMMARY:Mindful Meditation (Online)
DESCRIPTION:Transition from the “doing” of the day to the “being” of the evening with this short\, restorative mindfulness practice. Designed for when you are short on time\, this session acts as a\, mental and physical “reset button\,” helping you let go of lingering tasks\, worries\, and tension. A guided technique you can use to develop focus\, clarity and balance as well as to increase inner peace\, resilience and happiness. Call (941) 343-0039 or e mail (info@resilientretreat.org) to register.
URL:https://www.resilientretreat.org/calendar/mindful-meditation-online-11/
CATEGORIES:Workshops
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261202T093000
DTEND;TZID=America/New_York:20261202T104500
DTSTAMP:20261027T151121Z
CREATED:20240219T170439Z
LAST-MODIFIED:20261027T151121Z
UID:10001111-1796203800-1796208300@www.resilientretreat.org
SUMMARY:Essential Oil Yoga (in-person)
DESCRIPTION:Using essential oils on pressure points and meridians in conjunction with yoga to facilitate the release\, balance and connection of our emotion’s energetic patterns and unique frequencies. Encouraging the release of muscle tension through movement and static stretches. Registration is required and registration closes the Tuesday prior at 12:00 noon to prepare oils. Call (941-343-0039) or e mail (info@resilientretreat.org) to register.
URL:https://www.resilientretreat.org/calendar/essential-oil-yoga-in-person-3/
CATEGORIES:Workshops
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261202T110000
DTEND;TZID=America/New_York:20261202T120000
DTSTAMP:20261104T193943Z
CREATED:20251024T194913Z
LAST-MODIFIED:20261104T193943Z
UID:10001214-1796209200-1796212800@www.resilientretreat.org
SUMMARY:Qi Gong with Patti (in-person)
DESCRIPTION:Qi Gong involves moving meditation\, coordinating slow-flowing movement\, deep rhythmic breathing\, and a calm meditative state of mind. Qi Gong is a mind-body-spirit practice that combines breathing\, movement\, posture\, and other techniques to improve mental and physical health.  Qi Gong can be used for recreation\, exercise\, relaxation\, and may assist with releasing tension\, stress and anxiety. Pre-registration is required to attend this program. Call 941-343-0039 or e mail info@resilientretreat.org to register. Space is limited.
URL:https://www.resilientretreat.org/calendar/qi-gong-in-person/
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261204T100000
DTEND;TZID=America/New_York:20261204T110000
DTSTAMP:20261104T195018Z
CREATED:20251111T215831Z
LAST-MODIFIED:20261104T195018Z
UID:10001216-1796378400-1796382000@www.resilientretreat.org
SUMMARY:Embodied Strength (Intermediate Yoga) (in-person)
DESCRIPTION:Join us for this intermediate yoga program designed to support your nervous system\, help you reset emotionally and physically\, and prepare you for a restful and intentional week ahead. This class combines yoga poses\, gentle stretching\, and mindful breathwork to promote balance\, relaxation\, and well-being. \n\n\n\nTo register\, please call (941) 343-0039 or email info@resilientretreat.org. This program is made possible through the generous support of the Sarasota Performing Arts Foundation.
URL:https://www.resilientretreat.org/calendar/stretch-breathe-in-person/
CATEGORIES:Workshops
ATTACH;FMTTYPE=image/jpeg:https://www.resilientretreat.org/wp-content/uploads/2024/11/20241031_164151-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261209T093000
DTEND;TZID=America/New_York:20261209T104500
DTSTAMP:20261029T155657Z
CREATED:20230828T211737Z
LAST-MODIFIED:20261029T155657Z
UID:10001084-1796808600-1796813100@www.resilientretreat.org
SUMMARY:Essential Oil Yoga (in-Person)
DESCRIPTION:Using essential oils on pressure points and meridians in conjunction with yoga to facilitate the release\, balance and connection of our emotion’s energetic patterns and unique frequencies. Encouraging the release of muscle tension through movement and static stretches. Call (941-343-0039) or e mail (info@resilientretreat.org) to register. Registration is required and CLOSES THE TUESDAY PRIOR AT 12:00 NOON to prepare oils.
URL:https://www.resilientretreat.org/calendar/essential-oil-yoga-in-person-cancelled-campus-closed-tuesday-and-wednesday-due-to-weather/
CATEGORIES:Workshops
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261209T153000
DTEND;TZID=America/New_York:20261209T164500
DTSTAMP:20261028T222701Z
CREATED:20230216T181654Z
LAST-MODIFIED:20261028T222701Z
UID:10001015-1796830200-1796834700@www.resilientretreat.org
SUMMARY:Zentangle® (Online)
DESCRIPTION:Zentangle  is an easy-to-learn\, relaxing\, and fun way to create beautiful images by drawing structured patterns. We call these patterns\, tangles. You create tangles with combinations of dots\, lines\, simple curves\, S-curves and orbs. These patterns are drawn on small pieces of paper called “tiles\,” which can be assembled them into mosaics. Zentangle art is unplanned and more about the process than the end result. Call (941) 343-0039 or e mail (Info@resilientretreat.org)to register.
URL:https://www.resilientretreat.org/calendar/zentangle-online-3/
CATEGORIES:Workshops
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261215T053000
DTEND;TZID=America/New_York:20261215T183000
DTSTAMP:20261104T195729Z
CREATED:20261104T195727Z
LAST-MODIFIED:20261104T195729Z
UID:10001314-1797312600-1797359400@www.resilientretreat.org
SUMMARY:Embodied Strength - Intermediate Yoga (in-person)
DESCRIPTION:Join us for this intermediate yoga program designed to support your nervous system\, help you reset emotionally and physically\, and prepare you for a restful and intentional week ahead. This class combines yoga poses\, gentle stretching\, and mindful breathwork to promote balance\, relaxation\, and well-being. \n\n\n\nTo register\, please call (941) 343-0039 or email info@resilientretreat.org. This program is made possible through the generous support of the Sarasota Performing Arts Foundation.
URL:https://www.resilientretreat.org/calendar/embodied-strength-intermediate-yoga-in-person-2/
CATEGORIES:Workshops
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261215T163000
DTEND;TZID=America/New_York:20261215T170000
DTSTAMP:20261104T194225Z
CREATED:20230309T164008Z
LAST-MODIFIED:20261104T194225Z
UID:10001023-1797352200-1797354000@www.resilientretreat.org
SUMMARY:Mindful Meditation (online)
DESCRIPTION:Mindfulness meditation is a guided technique you can use to develop focus\, clarity and balance as well as to increase inner peace\, resilience and happiness. Call (941) 343-0039 or e mail (info@resilientretreat.org) the office to register.
URL:https://www.resilientretreat.org/calendar/mindful-meditation-2/
CATEGORIES:Workshops
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261222T173000
DTEND;TZID=America/New_York:20261222T183000
DTSTAMP:20261104T195431Z
CREATED:20261104T195429Z
LAST-MODIFIED:20261104T195431Z
UID:10001313-1797960600-1797964200@www.resilientretreat.org
SUMMARY:Embodied Strength - Intermediate Yoga (in-person)
DESCRIPTION:Join us for this intermediate yoga program designed to support your nervous system\, help you reset emotionally and physically\, and prepare you for a restful and intentional week ahead. This class combines yoga poses\, gentle stretching\, and mindful breathwork to promote balance\, relaxation\, and well-being. \n\n\n\nTo register\, please call (941) 343-0039 or email info@resilientretreat.org. This program is made possible through the generous support of the Sarasota Performing Arts Foundation.
URL:https://www.resilientretreat.org/calendar/embodied-strength-intermediate-yoga-in-person/
CATEGORIES:Workshops
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261222T173000
DTEND;TZID=America/New_York:20261222T183000
DTSTAMP:20261104T201259Z
CREATED:20261104T201256Z
LAST-MODIFIED:20261104T201259Z
UID:10001315-1797960600-1797964200@www.resilientretreat.org
SUMMARY:Embodied Strength - Intermediate Yoga (in-person)
DESCRIPTION:Join us for this intermediate yoga program designed to support your nervous system\, help you reset emotionally and physically\, and prepare you for a restful and intentional week ahead. This class combines yoga poses\, gentle stretching\, and mindful breathwork to promote balance\, relaxation\, and well-being. \n\n\n\nTo register\, please call (941) 343-0039 or email info@resilientretreat.org. This program is made possible through the generous support of the Sarasota Performing Arts Foundation.
URL:https://www.resilientretreat.org/calendar/embodied-strength-intermediate-yoga-in-person-3/
CATEGORIES:Workshops
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20270112T163000
DTEND;TZID=America/New_York:20270112T170000
DTSTAMP:20261104T194250Z
CREATED:20230106T214204Z
LAST-MODIFIED:20261104T194250Z
UID:10000992-1799771400-1799773200@www.resilientretreat.org
SUMMARY:Mindful Meditation (Online)
DESCRIPTION:Mindful meditation is a guided technique you can use to develop focus\, clarity\, and balance as well as increase inner peace\, resilience and happiness. Call (941) 343-0039 or e mail (info@resilientreat.org) to register.
URL:https://www.resilientretreat.org/calendar/mindful-meditation-online-9/
CATEGORIES:Workshops
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END:VEVENT
END:VCALENDAR